East Gippsland

East Gippsland Health and Fitness

Health and fitness have become a top priority for people all around the world. The region of East Gippsland in Victoria, Australia, has a vast array of options to help its residents maintain a healthy lifestyle. There are numerous businesses in the health and fitness industry that cater to the diverse needs of the East Gippsland population. Here is a detailed list of these businesses and their benefits:

1. Fitness First Bairnsdale:
Fitness First Bairnsdale is a well-known gym that caters to people of all ages and fitness levels. It is equipped with high-end machines, free weights, cardio equipment, and group fitness classes. They also have personal trainers who provide one-on-one training sessions. The gym is open 24/7, making it convenient for people to fit their workout regimes into their busy schedules.

Contact Details: Fitness First Bairnsdale, Shop 15, Bairnsdale Central, 51B-55 Nicholson Street, Bairnsdale, Victoria 3875, Phone: 03 5152 2010

2. Bairnsdale Aquatic and Recreation Centre:
The Bairnsdale Aquatic and Recreation Centre is a state-of-the-art indoor facility that offers a range of services, including an indoor swimming pool, sauna, spa, and gym. They also cater to people with special needs by providing accessible facilities. The gym is equipped with modern equipment and has personal trainers available for hire.

Contact Details: Bairnsdale Aquatic and Recreation Centre, 89 McKean Street, Bairnsdale, Victoria 3875, Phone: 03 5152 5758

3. Gippsland Lakes Community Health:
Gippsland Lakes Community Health is a community-based health service that provides a range of services to the local community. They offer services such as physiotherapy, podiatry, diabetes education, dietetics, and speech pathology. They also provide home-based care and support services for people who need assistance.

Contact Details: Gippsland Lakes Community Health, 52 Myer Street, Lakes Entrance, Victoria 3909, Phone: 1800 242 696

4. Lakes Aquadome:
The Lakes Aquadome is a modern and well-equipped indoor facility that caters to swimmers of all ages and abilities. They have an indoor heated pool and a children's splash pool. The facility offers swimming lessons, aqua aerobics and lifeguard services.

Contact Details: Lakes Aquadome, 225 Jemmeson Street, Lakes Entrance, Victoria 3909, Phone: 03 5155 4600

5. Ultimate You:
Ultimate You is a fitness studio that offers personal training and group fitness classes. They use a holistic approach to fitness and wellness. They offer nutrition counselling and coaching to help clients achieve their fitness goals. They also offer massage therapy to help clients recover from their workouts.

Contact Details: Ultimate You, 90 Main Street, Bairnsdale, Victoria 3875, Phone: 1300 275 768

6. Fresh Fitness Centre:
Fresh Fitness Centre is a gym that specializes in functional fitness training. They offer classes such as indoor cycling, TRX, and yoga. They also have a gym floor with high-end equipment for weight lifting and cardio training.

Contact Details: Fresh Fitness Centre, 204-208 Main Street, Bairnsdale, Victoria 3875, Phone: 03 5153 0325

7. Yoga East Lakes:
Yoga East Lakes is a yoga studio that offers classes for people of all levels. They offer various types of yoga, including Hatha, Vinyasa and Yin Yoga. They also offer meditation sessions and workshops on mindfulness.

Contact Details: Yoga East Lakes, 31 Carpenter Street, Lakes Entrance, Victoria 3909, Phone: 0428 997 681

the East Gippsland region in Victoria, Australia, has many businesses in the health and fitness industry that cater to its diverse population. Whether it's a gym, a yoga studio, or a community health service, there are numerous options available to help residents maintain a healthy lifestyle. By taking advantage of these services, people can feel confident in their well-being and enjoy a better quality of life.